Recipe for Muesli
A bowl filled with homemade muesli, featuring a mix of whole grains, nuts, seeds, and dried fruits, ready to be savored for a healthy and flavorful breakfast.
Course Breakfast
Cuisine German, Austrian, Swiss, South African
Servings 4
Calories 584 kcal
- ¼ cup honey
- ¼ cup brown sugar
- ¼ cup olive oil
- ½ cup bran flakes
- ¼ cup sunflower seeds
- ¼ cup pumpkin seeds
- 3 cups rolled oats
- ¼ cup flaked almonds
- ¼ cup cranberries
- ¼ cup sultanas
Combine sugar, honey and oil in a pan over medium heat.
Cook, while stirring until sugar is dissolved, about 5 minutes.
Preheat oven to 150°C. Line a large baking dish with baking paper.
Mix dry muesli ingredients together. Pour honey mixture over.
Spread evenly over baking sheet.
Bake approximately half an hour.
Cool down and crumble muesli.
Store in an airtight container.
Calories: 584kcalCarbohydrates: 86gProtein: 12gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 13gTrans Fat: 1gSodium: 41mgPotassium: 437mgFiber: 9gSugar: 38gVitamin A: 134IUVitamin C: 1mgCalcium: 61mgIron: 5mg
Keyword easy muesli recipe, healthy muesli recipe, healthy musli, muesli