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Best Krummel Pap (Putu Pap) Recipe

Experience the true essence of South African cuisine with our authentic Krummel Pap (Putu Pap) recipe. This beloved dish, made from maize meal, captures the rich flavors and cultural heritage of South Africa. Learn how to create a tantalizing texture and delightful taste with our step-by-step instructions. Discover the secret to crafting this traditional delicacy that will transport your taste buds to the heart of Africa.

Krummel Pap, Putu Pap, South African cuisine, authentic recipe, maize meal, traditional delicacy

Krummel Pap Recipe

A visually appealing image of a bowl filled with golden Krummel Pap (Putu Pap), a delectable South African dish made from maize meal, served with a side of savory sauce.
Prep Time 2 minutes
Cook Time 1 hour
Total Time 1 hour 2 minutes
Course Side Dish
Cuisine South African
Servings 4
Calories 456 kcal

Ingredients
  

  • 500 g maize meal
  • 1 cup water
  • 1 tsp salt

Instructions
 

  • Heat the water. Add salt.
  • Slowly dump the maize meal in the centre of the pot and leave in a heap.
  • Cover the pot and cook slowly for 20 minutes.
  • Use a fork or back of a wooden spoon to work pap into crumbs.
  • Cook for a further 20 minutes with the pot covered.
  • Stir again to get some of the crumbs at the bottom and cook for another 20 minutes.

Nutrition

Calories: 456kcalCarbohydrates: 95gProtein: 12gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 591mgPotassium: 329mgFiber: 8gSugar: 2gVitamin A: 6IUCalcium: 172mgIron: 2mg
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