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Best Ratatouille & Persian Feta Filo Parcels

Experience a culinary journey with our Ratatouille & Persian Feta Filo Parcels, a delectable combination of flavors that harmonize the essence of the Mediterranean region. These delectable parcels showcase the vibrant medley of roasted vegetables and the luxurious creaminess of Persian feta, all enfolded within layers of crispy, golden-brown filo pastry. The marriage of traditional French cuisine with the exotic notes of Persian feta creates an exquisite fusion that will transport your taste buds to the sun-soaked shores of the Mediterranean.

Ratatouille, Persian feta, filo parcels, Mediterranean gastronomy, roasted vegetables, creaminess, crispy, fusion cuisine, French cuisine, Persian influences

Ratatouille & Persian feta filo parcels

Ratatouille & Persian Feta Filo Parcels - A savory filo parcel filled with roasted vegetables and luscious Persian feta, showcasing the best of Mediterranean flavors and textures.
Prep Time 30 minutes
Cook Time 1 minute
Total Time 31 minutes
Course Dinner
Cuisine South African
Servings 0
Calories 11210 kcal

Ingredients
  

  • 2 green shallots thinly sliced
  • 2 large zucchini cut into 1cm pieces
  • 1 red capsicum deseeded
  • 1 large eggplant cut into 1 cm pieces
  • 1 garlic clove finely chopped
  • 2 tbsp olive oil
  • 2 tsp plain flour
  • ¼ cup chopped fresh parsley
  • 2 tbsp sherry vinegar
  • 12 sheets filo pastry
  • 100 gram butter melted, cooled
  • 100 gram persian feta crumbled
  • basil pesto to serve
  • rocket to serve

Instructions
 

  • Preheat your oven to 220/200°C (428/392°F) fan forced.
  • Place the shallot in a large bowl, and add the zucchini, capsicum, eggplant, garlic, and oil.
  • Season and toss to combine, transfer to a baking tray and bake for 15 minutes.
  • Stir and bake for a further 5 minutes or until vegetables are tender and pale golden.
  • Sprinkle the flour over the vegetables and stir to combine. Stir in parsley and vinegar, and set aside to cool.
  • Reduce your oven t 180/160°C (356/320°F) fan forced. Line a baking tray with baking paper.
  • Place a sheet of filo pastry on a clean working surface and brush with a little butter.
  • Layer with another 2 filo sheets and little more butter.
  • Fold the stack in half widthways, and brush with a little butter.
  • Spoon one-quarter of the ratatouille into the centre. Make a small well in the mixture.
  • Place one-quarter of the feta in the well. Bring the sides of the pastry into the centre, scrunching gently to partially enclose filling.
  • Repeat to make 3 more parcels.
  • Transfer parcels to prepared tray, bake for 35 - 40 minutes or until golden.
  • Cool slightly, and drizzle with pesto and serve with rocket.

Nutrition

Calories: 11210kcalCarbohydrates: 1806gProtein: 245gFat: 313gSaturated Fat: 105gPolyunsaturated Fat: 38gMonounsaturated Fat: 148gTrans Fat: 3gCholesterol: 215mgSodium: 17060mgPotassium: 2983mgFiber: 69gSugar: 15gVitamin A: 6227IUVitamin C: 157mgCalcium: 433mgIron: 111mg
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