Classic Oxtail Stew
Discover the richness of our Classic Oxtail Stew. Slow-cooked to perfection, it's the ultimate comfort food for any time of the year.
Prep Time 30 minutes mins
Cook Time 3 hours hrs
Total Time 3 hours hrs 30 minutes mins
Course Main meal
Cuisine South African
Servings 8
Calories 673 kcal
- 2 kg oxtail
- 2 tsp vegetable oil
- 4 cups beef stock
- 1 cup red wine
- 1 large onion chopped
- 5 garlic cloves finely chopped
- 1 410g can chopped tomatoes
- 2 stalks celery finely chopped
- 2 sprigs rosemary
- 2 bay leaves
- 2 carrots peeled and finely chopped
- 2 potatoes diced
- salt and pepper to taste
Use oil to brown the oxtail in a heated pot. Remove.
Add onion, garlic and carrots to the pot. Cook for 3 minutes.
Add herbs and saute for another minute.
Add red wine and cook to reduce somewhat.
Put oxtail back into the pot and add tomatoes.
Add salt and pepper to taste. Pour beef stock over.
Bring to a boil and then simmer slowly for 3 hours. Check regularly and add water if needed.
Add potatoes after two hours of cooking.
Remove the lid for last 45 minutes to allow sauce to reduce and thicken.
Calories: 673kcalCarbohydrates: 6gProtein: 80gFat: 33gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 275mgSodium: 736mgPotassium: 339mgFiber: 1gSugar: 2gVitamin A: 2555IUVitamin C: 3mgCalcium: 74mgIron: 10mg
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