Hearty and Flavorful: Easy Beef Stew Recipe

Experience the hearty and flavorful goodness of our easy Beef Stew recipe. This comforting dish combines tender beef, aromatic herbs, and a medley of vegetables in a rich and savory broth. Whether you’re cooking for a family dinner or a gathering with friends, this stew is sure to impress.

Easy Recipe, Flavorful Beef Stew, Hearty Food, Comforting Meal

Hearty and Flavorful Beef Stew

Indulge in the hearty and flavorful goodness of our easy Beef Stew. Perfect for chilly days or cozy gatherings, it's a comforting dish you'll love.

Prep Time 20

Cook Time 2 25

Total Time 2 45

Course Main meal

Cuisine South African

Servings servings

Calories 1375 kcal

Ingredients

45 ml oil
1.5 kg stewing beef bone-in
3 onions chopped
1 kg carrots chopped
4 celery stalks chopped
45 ml tomato paste
2 garlic cloves chopped
400 grams whole peeled tomatoes
250 ml stockpot beef
125 ml dry white wine
400 grams white mushrooms

Maize Meal

500 ml milk
500 ml water
250 grams maize meal
400 grams whole kernel corn drained
30 ml butter salted

Instructions

Using a large pot, heat the oil and brown the meat.
Add the vegetables, except the mushrooms and fry.
Add the tomato paste and garlic fry for 3 minutes.
Add the beef, tomatoes, stock, and wine simmer for 1 ½ hour.
Add the mushrooms and simmer for 30 minutes or until meat is tender.
Bringing the milk and water to boil, stir in maize meal and simmer for 20 minutes, add corn to cook through.
Stir in butter and serve stew warm with maize meal.

Nutrition

Calories: 1375kcalCarbohydrates: 119gProtein: 114gFat: 48gSaturated Fat: 15gCholesterol: 264mgSodium: 15907mgPotassium: 3549mgFiber: 15gSugar: 38gVitamin A: 42461IUVitamin C: 37mgCalcium: 484mgIron: 13mg

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