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Homestyle Slap Pap – A Hearty South African Dish

Savor the comfort of our Homestyle Slap Pap. This hearty South African dish is easy to prepare and brings a satisfying note to any meal. Perfect for those seeking a taste of traditional African cuisine or those looking for a new recipe to try, our Slap Pap is a delightful choice. In this post, we share our recipe, providing step-by-step instructions to help you create this delicious dish at home.

Delicious Slap Pap, Traditional South African Porridge, Satisfying Meal, Flavorful Porridge, African Dish

Homestyle Slap Pap

Our Homestyle Slap Pap is a hearty South African dish that brings comfort to any meal. Easy to prepare and delicious, it's the perfect addition to your recipe collection.
Prep Time 1 minute
Cook Time 20 minutes
Total Time 21 minutes
Course Breakfast
Cuisine South African
Servings 3
Calories 141 kcal

Ingredients
  

  • 1 cup maize meal
  • 4 cups water
  • 1 tsp salt

Instructions
 

  • Use about a cup of cold water to prepare a paste with the salt and maize meal.
  • Bring rest of the water to a boil and carefully stir in the paste.
  • Boil for 20 minutes. Stir only once or twice towards the end of the cooking time.
  • Serve with butter, sugar and milk to taste.

Nutrition

Calories: 141kcalCarbohydrates: 30gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 793mgPotassium: 102mgFiber: 2gSugar: 1gVitamin A: 2IUCalcium: 63mgIron: 1mg
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