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Keto Harmony Garlic Sauce

Introducing our Keto Harmony Garlic Sauce, a culinary creation designed to complement your ketogenic lifestyle. Low in carbs but high in fat, this sauce is creamy, flavorful, and incredibly satisfying. It’s easy to prepare and a versatile addition to your meals, proving that a health-conscious diet doesn’t have to compromise on taste.

A sumptuous bowl of Keto Harmony Garlic Sauce, rich and creamy, ready to add flavor to your meal

Keto Harmony Garlic Sauce

Keto Harmony Garlic Sauce is a low-carb, high-fat, creamy sauce that will add a touch of gourmet flavor to any dish. It's a culinary delight that aligns perfectly with your keto diet.
Prep Time 6 minutes
Cook Time 6 minutes
Total Time 3 minutes
Course Banting, Sauces
Cuisine South African
Servings 4
Calories 217 kcal

Ingredients
  

  • 250 ml cream fresh or long life
  • 1 tsp garlic crushed
  • salt and pepper to taste

Instructions
 

  • Pour cream into a pot.
  • Add garlic.
  • Heat over medium heat while stirring.
  • Allow cream to reduce to a thick cream while stirring continually.

Nutrition

Calories: 217kcalCarbohydrates: 2gProtein: 1gFat: 23gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 86mgSodium: 24mgPotassium: 50mgFiber: 1gSugar: 1gVitamin A: 919IUVitamin C: 1mgCalcium: 42mgIron: 1mg
Keyword banting garlic sauce, creamy banting sauce, creamy garlic sauce, easy garlic sauce recipe, garlic sauce for banters, how do you make creamy garlic sauce, how to make creamy garlic sauce, paleo garlic sauce
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