Jump to Recipe Print Recipe

Sweet and Sour Chicken Recipe

Transport your taste buds to the enchanting flavors of the Far East with our authentic sweet and sour chicken recipe. Succulent chicken pieces, coated in a crispy, golden batter, are expertly combined with a tantalizing blend of sweet and tangy flavors. This beloved dish captures the essence of Chinese cuisine, delivering a harmonious symphony of textures and tastes that will leave you craving for more. Prepare this homemade sweet and sour chicken dish and experience a culinary journey like no other.

sweet and sour chicken, authentic recipe, Far East flavors, crispy batter, sweet and tangy, Chinese cuisine, homemade, culinary journey

Sweet-and-sour chicken

A plate of authentic sweet and sour chicken, featuring crispy golden batter, vibrant colors, and a tantalizing blend of sweet and tangy flavors.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main, Snack
Cuisine South African
Servings 4
Calories 538 kcal

Ingredients
  

  • 600 grams chicken breast cut into strips or chunks
  • 500 ml vegetable oil for frying
  • 1 tbsp spice for chicken
  • salt and pepper to taste
  • 1 cup flour
  • 2 eggs

Sauce

  • 2 garlic cloves crushed
  • ¼ cup brown sugar
  • ½ cup white sugar
  • ½ cup vinegar
  • 2 tbsp soy sauce
  • cup tomato sauce
  • 1 tbsp Worcestershire sauce
  • 1 cup pineapple chunks canned
  • 1 small onion diced
  • 1 small green pepper diced

Instructions
 

  • Mix all the sauce ingredients, except pineapple, onion and green pepper.
  • Whisk eggs.
  • Sprinkle chicken with salt and pepper. Add spice to flour.
  • Heat the oil in a skillet or pot.
  • Dip the chicken pieces in flour, then in egg mix.
  • Fry in the heated oil for 2 - 3 minutes until brown and cooked through.
  • Use tongs to remove chicken form oil and drain on kitchen towel.
  • Add 1 tablespoon of the oil to a wok.
  • Fry onions and green pepper for 2 minutes.
  • Add sauce and cook for 1 minute.
  • Add chicken chunks and pineapple and stir through.

Nutrition

Calories: 538kcalCarbohydrates: 78gProtein: 40gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 178mgSodium: 865mgPotassium: 888mgFiber: 3gSugar: 50gVitamin A: 290IUVitamin C: 12mgCalcium: 76mgIron: 4mg
Keyword chicken sweet and sour, easy sweet and sour chicken, how to make sweet-and-sour chicken, recipe for sweet-and-sour chicken, sweet-and-sour chicken recipe
Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating