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The Best Mince Recipe

Who doesn’t love a good savory mince recipe? This one is easy as 123 and is sure to please even the pickiest eaters. Made with minced beef and a variety of savory spices, this dish is hearty and filling. Perfect for a winter’s night, this recipe is sure to become a family favorite.

The best mince

The best mince to enjoy with rice
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine South African
Servings 4 People
Calories 435 kcal

Ingredients
  

  • 500 grams mince
  • 1 onion
  • 1 tomato
  • 1 tsp crushed garlic
  • 2 tsp Spice for Mince
  • 1 tbsp chutney
  • 1 tbsp Worcester sauce
  • ½ cup chopped zucchini Optional
  • ½ cup mixed vegetables

Instructions
 

  • Chop up the onion, tomato, and zucchini into the desired size.
  • Add a dash of olive oil into the pan.
  • Fry the onions in the pan until light brown.
  • Add the mince.
  • Stir the mince for about 2 minutes.
  • Add the garlic, chopped tomato, and zucchini.
  • Let it simmer for about 5 minutes.
  • Add the mixed vegetables.
  • Add the Spice for Mince, tomato sauce, salt, chutney, and Worcester sauce.
  • The mince should be done in around 20-25 minutes.

Nutrition

Calories: 435kcalCarbohydrates: 106gProtein: 5gFat: 1gSaturated Fat: 1gSodium: 756mgPotassium: 275mgFiber: 5gSugar: 89gVitamin A: 1487IUVitamin C: 15mgCalcium: 30mgIron: 1mg
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