Go Back
–+ servings

Authentic Beef Bunny Chow

Stevie G
Experience the taste of South African street food with our Authentic Beef Bunny Chow. This hearty meal consists of a bread bowl filled with spicy beef curry - a truly delightful dish!
1 from 1 vote
Pin Recipe
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Course Light Meals
Cuisine South African
Servings 4
Calories 133 kcal

Ingredients
  

  • 1 kg tenderised steak cubed
  • 1 onion sliced into rings
  • 1 can chopped tomatoes
  • 2 tbsp vegetable oil
  • 1½ tsp crushed garlic
  • 1½ tsp crushed ginger
  • 1 tsp turmeric
  • 3 curry leaves
  • 1 cinnamon stick
  • 4 green cardamoms slightly crushed
  • 4 tsp Durban masala
  • 2 tsp garam masala
  • 8 baby potatoes
  • 1 tsp salt
  • fresh coriander leaves for garnish
  • 2 half bread loaves hollowed out

Instructions
 

  • Fry the cinnamon stick, cardamom pods, onion and curry leaves in the oil.
  • Add masala mix, turmeric, ginger, garlic and tomato and cook until a puree.
  • Add the meat and cook for about 20 minutes.
  • Add potatoes and ¼ cup water.
  • Cook for about 30 minutes and simmer for another 10 minutes.
  • Dish up in half loaf. Garnish with fresh coriander.

Nutrition

Calories: 133kcalCarbohydrates: 30gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 737mgPotassium: 757mgFiber: 6gSugar: 5gVitamin A: 154IUVitamin C: 49mgCalcium: 73mgIron: 3mg
Keyword beef bunny chow, beef bunny chow recipe, beef curry bunny chow, beef curry bunny chow recipe, beef mince bunny chow recipe, best beef bunny chow recipe, bunny chow recipe with beef, durban beef bunny chow, durban beef bunny chow recipe, easy beef bunny chow recipe, how to cook bunny chow, how to make the best bunny chow, spatlo
Tried this recipe?Let us know how it was!