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–+ servings

Avocado Dip (Guacamole)

Stevie G
Delicious and Creamy Guacamole
5 from 2 votes
Pin Recipe
Prep Time 15 minutes
Resting time 30 minutes
Total Time 45 minutes
Course Snack
Cuisine South African
Servings 500 ml
Calories 2 kcal

Ingredients
  

  • 2 Avocado pears ripe, and mashed
  • 12,5 ml onion crushed
  • 80 ml mayonnaise
  • 1 clove garlic crushed
  • 1 ml chilli powder or
  • 1 ml cayenne pepper
  • 1 ml salt
  • 1 ml pepper

Instructions
 

  • Using a small bowl, mash the avocado, add the onion, garlic, salt, a little pepper, and chilli powder or cayenne pepper.
  • Spread the mayonnaise over the top, sealing the edges of the bowl.
  • Chill in the freezer for 30 minutes.
  • Just before serving, stir in the mayonnaise.

Nutrition

Calories: 2kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 2mgPotassium: 4mgFiber: 1gSugar: 1gVitamin A: 3IUVitamin C: 1mgCalcium: 1mgIron: 1mg
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