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Chicken Burger Recipe

Stevie G
Delicious chicken burger
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Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main
Cuisine South African
Servings 4
Calories 333 kcal

Ingredients
  

  • 2 chicken breasts, cut into two flat pieces.
  • 4 burger rolls cut open
  • 1 tbsp lemon juice
  • ½ tsp spice for chicken
  • ⅛ tsp oregano
  • ⅛ tsp paprika
  • salt and pepper to taste
  • 60 ml vegetable oil
  • 60 ml mayonnaise
  • 60 ml sweet chilli sauce
  • lettuce leaves
  • 4 canned pineapple rings optional
  • 4 slices processed cheese optional

Instructions
 

  • Use a steak tenderising hammer to beat the half fillets slightly flatter and bigger.
  • Sprinkle lemon juice over.
  • Sprinkle over oregano, paprika, chicken spice, salt and pepper.
  • Heat a frying pan until hot, add oil and sear fillets on both sides.
  • Turn heat slightly down and fry for about another 12 minutes, turning occasionally.
  • Mix mayonnaise with chilli sauce and spread over bottom halves of buns.
  • Add lettuce and top with chicken fillet.
  • If you prefer, add a slice of cheese on top of each fillet.
  • If preferred, top with a pineapple ring. Cover with top half of bun.

Nutrition

Calories: 333kcalCarbohydrates: 30gProtein: 8gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 8gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 27mgSodium: 811mgPotassium: 94mgFiber: 1gSugar: 11gVitamin A: 242IUVitamin C: 2mgCalcium: 298mgIron: 2mg
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