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–+ servings

Chicken Pasta Salad

Stevie G
Fresh, delicious and healthy chicken pasta salad
5 from 1 vote
Pin Recipe
Prep Time 35 minutes
Cook Time 15 minutes
Total Time 50 minutes
Course Salad
Cuisine South African
Servings 3 servings
Calories 507 kcal

Ingredients
  

  • 200 grams fusilli pasta
  • 2 tbsp olive oil
  • 3 tbsp red wine vinegar
  • ½ tsp Tabasco
  • 1 red onion thinly sliced
  • 300 grams baby tomatoes halved
  • 3 cooked chicken breasts torn into pieces
  • rocket a handful
  • basil a handful and torn

Instructions
 

  • In a large saucepan cook the pasta with salted boiling water, drain when done.
  • Put the oil, vinegar, Tabasco, and lots of seasoning in a bowl. Add the hot pasta and mix well.
  • Once cooled slightly add the red onion, tomatoes, and chicken, and mix again. Chill.
  • When ready to serve, give it one last stir and add the rocket and basil and divide between bowls.

Nutrition

Calories: 507kcalCarbohydrates: 28gProtein: 59gFat: 16gSaturated Fat: 3gCholesterol: 146mgSodium: 153mgPotassium: 760mgFiber: 3gSugar: 5gVitamin A: 869IUVitamin C: 17mgCalcium: 49mgIron: 3mg
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