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Creamy Banting Garlic Delight

Stevie G
A sumptuous, low-carb, high-fat sauce that perfectly adheres to the Banting diet principles. This creamy, garlicky concoction adds a gourmet touch to any dish, making it a must-have in every health-conscious kitchen. Quick and easy to prepare, it transforms mealtime into a delightfully flavorful experience.
Pin Recipe
Prep Time 6 minutes
Cook Time 6 minutes
Total Time 3 minutes
Course Banting, Sauces
Cuisine South African
Servings 4
Calories 217 kcal

Ingredients
  

  • 250 ml cream fresh or long life
  • 1 tsp garlic crushed
  • salt and pepper to taste

Instructions
 

  • Pour cream into a pot.
  • Add garlic.
  • Heat over medium heat while stirring.
  • Allow cream to reduce to a thick cream while stirring continually.
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