Crispy Potato and Roasted Veggies
Stevie G
Transform your dinner table with our Golden Crispy Potato and Veggie Roast. This delightful medley combines the crunch of crispy potatoes with the savory goodness of a variety of roasted vegetables, creating a side dish that's both flavorful and visually appealing.
Prep Time 10 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr
Course Side Dish
Cuisine South African
Servings 4 people
Calories 135 kcal
3 large potatoes peeled, cut in wedges ½ tsp salt, plus extra salt to sprinkle 500 ml boiling water 500 ml vegetable oil 50 ml pure virgin olive oil spice for vegetables 3 baby marrows (young zucchini) cut in thick rings 1 small butternut peeled and cut in chunks ½ cup green beans halved in length ½ yellow pepper cut in thick strips ½ red pepper cut in thick strips
Cook potato wedges in salt water until almost soft (about 30 minutes
Preheat oven to 180℃(350℉)
Drain potatoes and dry them off completely
Put vegetables on an oven tray
Sprinkle with salt and spice for vegetables then olive oil
Bake for 40 to 50 minutes while deep frying potato wedges in vegetable oil on stovetop
Drain potatoes on kitchen paper, sprinkle with salt
Dish up with the other vegetables
Calories: 135 kcal Carbohydrates: 31 g Protein: 4 g Fat: 0.3 g Saturated Fat: 0.1 g Polyunsaturated Fat: 0.1 g Monounsaturated Fat: 0.01 g Sodium: 18 mg Potassium: 764 mg Fiber: 4 g Sugar: 2 g Vitamin A: 594 IU Vitamin C: 79 mg Calcium: 31 mg Iron: 2 mg
Keyword crispy fried potato, crispy fried potato wedges, crispy potato, crispy potato and roasted veggies, oven roasted vegetables, roasted veggies with crispy potatoes