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–+ servings

Fish Burger Recipe

Stevie G
Use our recipe to enjoy a lovely fish burger!
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Pin Recipe
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Light Meals
Cuisine South African
Servings 4
Calories 390 kcal

Ingredients
  

  • 4 burger buns
  • 4 tilapia fillets
  • 1 tbsp lemon juice
  • ¼ cup mayonnaise
  • ½ tsp lemon pepper
  • 2 tsp mustard powder
  • 1 tsp honey
  • Himalayan salt to taste
  • lettuce leaves
  • tomato rings
  • cooking spray

Instructions
 

  • Preheat outdoor grill for medium-high heat and spray with cooking spray.
  • Brush fish with lemon juice and sprinkle with lemon pepper.
  • Cook on grill for about 5 minutes until fish flakes easily.
  • Combine mayonnaise with mustard and honey.
  • Cut open buns and grill open sides.
  • Spread over mayonnaise mix. Place a slice of tomato and some lettuce on bottom side of bun.
  • Place fish fillet on each bottom half bun. Salt to taste. Cover with top half of bun.

Nutrition

Calories: 390kcalCarbohydrates: 24gProtein: 39gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 91mgSodium: 393mgPotassium: 586mgFiber: 1gSugar: 5gVitamin A: 11IUVitamin C: 2mgCalcium: 97mgIron: 3mg
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