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Microwave Lasagne

Stevie G
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Pin Recipe
Prep Time 10 minutes
Cook Time 32 minutes
Total Time 42 minutes
Course Dinner
Cuisine South African
Servings 4 servings
Calories 663 kcal

Ingredients
  

  • 230 gram minced beef
  • 230 gram sausage meat
  • 240 gram tomato puree
  • 120 gram mushroom pieces drianed
  • 1 tsp basil
  • 1 clove garlic pressed
  • ½ tsp salt
  • ¼ tsp pepper
  • 180 gram lasagne noodles cooked
  • 180 gram cottage cheese
  • 90 gram sliced mozzarella cheese
  • ⅓ cup Parmesan cheese grated

Instructions
 

  • Crumble beef and sausage into a glass casserole.
  • Cover and microwave at full for 7 minutes or until meat is lightly browned, stirring 3 times.
  • Drain off the fat, stir in tomato sauce, mushrooms, basil, garlic, and pepper.
  • In a casserole layer ⅓ of the noodles and top with ⅓ of the sauce and ½ of the noodles, ⅓ of the sauce, and the remainder of the cottage cheese and mozzarella cheese.
  • Cover with the last ⅓ of the noodles and the last ⅓ of the sauce. Sprinkle with Parmesan cheese.
  • Cover and microwave at high for 25 minutes or until lasagne are hot at the centre.
  • Let it stand, covered for 5 minutes before serving.

Nutrition

Calories: 663kcalCarbohydrates: 43gProtein: 39gFat: 37gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 113mgSodium: 1132mgPotassium: 833mgFiber: 3gSugar: 6gVitamin A: 631IUVitamin C: 8mgCalcium: 288mgIron: 4mg
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