Go Back
–+ servings

Rice Salad Recipe

Stevie G
Fresh rice salad.
5 from 1 vote
Pin Recipe
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 1 hour 30 minutes
Course Salad
Cuisine South African
Servings 8
Calories 143 kcal

Ingredients
  

  • 1½ cups rice uncooked, long grain
  • 1 tsp salt
  • 3½ cups water
  • ⅓ red onion diced
  • 1 cup peas blanched
  • ¼ red bell pepper diced
  • ¼ green or red bell pepper diced

Dressing

  • 2 tbsp white vinegar
  • 6 tbsp olive or vegetable oil
  • salt and pepper
  • ¼ tsp dried parsley or mixed herbs

Instructions
 

  • Bring rice to boil in water with tsp salt added.
  • Turn down heat and boil until cooked and dry. Cool down completely.
  • Stir through onion, peas and diced peppers.
  • Mix vinegar, oil, salt, pepper and herbs and stir the dressing through the salad.

Nutrition

Calories: 143kcalCarbohydrates: 31gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 299mgPotassium: 92mgFiber: 1gSugar: 1gVitamin A: 255IUVitamin C: 12mgCalcium: 18mgIron: 1mg
Keyword dressing for rice salad, easy rice salad, how to make curried rice salad, how to make rice salad with mayonnaise, recipe for rice salad cold, rice and salad, rice noodle salad, rice salad and chicken, rice salad bbq, rice salad chicken, rice salad cold, rice salad curry, rice salad dressing recipe, rice salad dressing soy sauce, rice salad easy, rice salad feta, rice salad for bbq, rice salad for braai, rice salad ideas, rice salad italian, rice salad mayonnaise, rice salad mexican, rice salad peas, rice salad pineapple, rice salad recipe south africa, rice salad recipes, rice salad recipes easy, rice salad south africa, rice salad summer, rice salad tuna, rice salad vegetarian, rice salad with bacon, rice salad with chicken, rice salad with mayonnaise, rice salad with peaches, rice salad with tuna, what to put in rice salad
Tried this recipe?Let us know how it was!