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–+ servings

Salisbury Steak

Stevie G
A delicious Salisbury steak recipe.
5 from 4 votes
Pin Recipe
Prep Time 45 minutes
Cook Time 15 minutes
Total Time 1 hour
Course Dinner
Cuisine South African
Servings 6 servings
Calories 622 kcal

Ingredients
  

  • 1 kg minced beef
  • 250 ml mushrooms thinly sliced
  • 100 ml dry breadcrumbs
  • 2 eggs lightly beaten
  • 25 ml flour
  • 37,5 ml butter or margarine
  • 25 ml oil
  • 250 ml beef stock
  • water
  • 5 ml salt
  • 2 ml pepper

Garnish

  • chopped parsley

Instructions
 

  • Mix the mince, eggs, salt and pepper together in a bowl, then shape the mixture into 6 oval steaks 1 cm thick and 10 cm long.
  • Dredge the steaks in breadcrumbs, pressing the crumbs firmly into both sides of each steak, then chill them in the refrigerator.
  • Melt 25 ml of the butter or margarine in a large frying-pan and sauté the mushrooms in it.
  • Stirring occasionally, until golden brown, remove from the pan.
  • Heat the remaining butter or margarine and the oil in the frying pan and fry the steaks, about 2 minutes on either side.
  • Then place them on a heated serving dish.
  • Stir the stock into the juices in the frying pan.
  • Blend the flour with a little cold water to form a smooth paste, then stir gradually into the mixture in the frying pan.
  • Bring to the boil, stirring, and cook until thick and smooth.
  • Stir in the mushrooms, then add the steaks and simmer in the sauce for 3 to 5 minutes.
  • Serve at once, garnished with the parsley.

Nutrition

Calories: 622kcalCarbohydrates: 17gProtein: 35gFat: 45gSaturated Fat: 17gCholesterol: 186mgSodium: 707mgPotassium: 712mgFiber: 1gSugar: 2gVitamin A: 235IUVitamin C: 1mgCalcium: 72mgIron: 5mg
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