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–+ servings

South African Paptert

Stevie G
You may change some of the layers with things like creamy spinach,
3.15 from 7 votes
Pin Recipe
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Side Dish
Cuisine South African
Servings 8
Calories 409 kcal

Ingredients
  

  • 2 cups maize meal
  • 1 tsp salt
  • 6 cups boiling water
  • 250 ml fresh cream
  • 1 can sweetcorn cream style
  • 1 tbsp olive oil
  • 2 onions large, chopped
  • 2 tomatoes large, chopped
  • 1 punnet mushrooms
  • 2 cups cheddar cheese grated

Instructions
 

  • Boil in microwave for about 12 minutes on full heat, stirring every 4 minutes.
  • Fry onions in oil until brown.
  • Add chopped tomatoes and fry until soft. Add salt and pepper to taste.
  • Fry chopped mushrooms until brown.
  • Mix cream into porridge.
  • Use a flat glass bowl and pour a first layer of porridge.
  • Spread over a thin layer of tomato and onion sauce, followed by a thin layer of mushrooms.
  • Top with some sweetcorn, followed by a layer of cheese.
  • Repeat layers in the same order, ending with enough cheese on top.
  • Bake in a pre-heated oven for 20 minutes at 180°C (356°F).

Nutrition

Calories: 409kcalCarbohydrates: 38gProtein: 13gFat: 25gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 72mgSodium: 492mgPotassium: 353mgFiber: 4gSugar: 5gVitamin A: 1135IUVitamin C: 9mgCalcium: 280mgIron: 1mg
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