Traditional Mieliebrood
Stevie G
Take a culinary journey to South Africa with our Traditional Mieliebrood recipe. This cornbread, made from maize meal and rich flavors, captures the essence of traditional South African cuisine.
Prep Time 25 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 15 minutes mins
Course Main meal
Cuisine South African
500 gram self-raising flour 1 can condensed milk 1 can sweetcorn
Preheat your oven to 180℃ (356℉).
Mix all the ingredients together, and let it stand for 20minutes to rise.
Bake for 50 minutes until cooked, poke with a skewer to see if the bread is cooked through.
Serve warm with braai meat and butter.
Calories: 3470 kcal Carbohydrates: 664 g Protein: 105 g Fat: 49 g Saturated Fat: 24 g Polyunsaturated Fat: 7 g Monounsaturated Fat: 12 g Cholesterol: 135 mg Sodium: 517 mg Potassium: 2863 mg Fiber: 22 g Sugar: 236 g Vitamin A: 2146 IU Vitamin C: 33 mg Calcium: 1212 mg Iron: 7 mg
Keyword corn bread, cornbread recipe, mieliebrood, recipe corn bread, recipe for mieliebrood, sweet corn bread recipe