Stuffed Mushrooms
Delicious stuffed mushrooms to be enjoyed by its self or as a side dish
Ingredients
- 250 gram mushrooms medium-size
- 4 tbsp butter or margarine
- 1 small onion finely, chopped
- 3 tbsp bread crumbs
- 1 tbsp dried parsley flakes
Instructions
- Clean the mushrooms and separate caps and stems.
- Arrange caps hollow side-up in a single layer in a round baking dish, and set aside.
- Dice mushroom stems finely. Combine with butter and onion in a glass casserole.
- Microwave covered at full for 5 minutes, or until onion is tender, stirring twice.
- Add bread crumbs and parsley flakes, and set aside.
- Cover mushroom caps and microwave at full for 4 minutes, or until nearly cooked.
- Stuff each cap with some of the bread crumb mixtures.
- Cover and microwave at full for 3 minutes or until hot.
Nutrition
Calories: 609kcalCarbohydrates: 37gProtein: 14gFat: 48gSaturated Fat: 29gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gTrans Fat: 2gCholesterol: 120mgSodium: 604mgPotassium: 1023mgFiber: 6gSugar: 10gVitamin A: 1440IUVitamin C: 13mgCalcium: 115mgIron: 3mg
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