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Egg Omelette with Cheese

Stevie G
Delicous cheesy omelette
3.37 from 11 votes
Pin Recipe
Prep Time 2 minutes
Cook Time 4 minutes
Total Time 6 minutes
Course Breakfast
Cuisine South African
Servings 1
Calories 222 kcal

Ingredients
  

  • 2 eggs
  • 1 tsp butter
  • 1 tbsp water
  • 1 tbsp cheddar cheese grated
  • salt and pepper to taste
  • cocktail tomatoes to garnish

Instructions
 

  • Mix the eggs with water using a blender or a fork.
  • Melt butter in a non-stick pan on the stove. Cover the bottom of the pan with butter.
  • When butter starts bubbling, slowly pour in egg mix.
  • Cook for approximately 2 minutes. Edges should be solid enough to insert spatula to slide underneath.
  • Flip in a quick movement.
  • Switch off heat. Sprinkle with salt and pepper.
  • Top one half of omelette with cheese.
  • Fold over the other half.
  • Dish up and garnish. Serve with bread or toast.

Video

Nutrition

Calories: 222kcalCarbohydrates: 1gProtein: 15gFat: 17gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 354mgSodium: 255mgPotassium: 137mgSugar: 1gVitamin A: 750IUCalcium: 159mgIron: 2mg
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