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Peri Peri Sauce Recipe
Stevie G
Delicious peri peri sauce.
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
5
minutes
mins
Total Time
30
minutes
mins
Course
Sauces
Cuisine
Portuegese
Calories
903
kcal
Ingredients
2
red onions
chopped
9
garlic cloves
chopped
1
cup
African bird's eye chillies
without stems
2
red bell peppers
chopped
3
ripe tomatoes
skin removed, chopped
4
tbsp
olive oil
⅓
cup
red wine vinegar
2
tbsp
brown sugar
zest and juice of 3 lemons
1
tbsp
salt
1
tsp
coursely grated black pepper
1
tbsp
paprika
1
tbsp
oregano
2
bay leaves
Instructions
Mix all ingredients together in a food processor and chop finely.
Simmer for 20 minutes while stirring occasionally.
Put in jars. Can be refrigerated for up to 2 weeks.
Nutrition
Calories:
903
kcal
Carbohydrates:
89
g
Protein:
11
g
Fat:
59
g
Saturated Fat:
8
g
Polyunsaturated Fat:
7
g
Monounsaturated Fat:
41
g
Sodium:
7038
mg
Potassium:
2095
mg
Fiber:
18
g
Sugar:
54
g
Vitamin A:
14078
IU
Vitamin C:
380
mg
Calcium:
280
mg
Iron:
7
mg
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