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Peri Peri Sauce Recipe

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This peri peri sauce is delicious over steak or chicken. Also try it on a Prego roll.

Peri Peri Sauce Recipe

Stevie G

Delicious peri peri sauce.

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Prep Time 5

Cook Time 20

Total Time 30

Course Sauces

Cuisine Portuegese

Calories 903 kcal

Ingredients

2 red onions chopped
9 garlic cloves chopped
1 cup African bird's eye chillies without stems
2 red bell peppers chopped
3 ripe tomatoes skin removed, chopped
4 tbsp olive oil
⅓ cup red wine vinegar
2 tbsp brown sugar
zest and juice of 3 lemons
1 tbsp salt
1 tsp coursely grated black pepper
1 tbsp paprika
1 tbsp oregano
2 bay leaves

Instructions

Mix all ingredients together in a food processor and chop finely.
Simmer for 20 minutes while stirring occasionally.
Put in jars. Can be refrigerated for up to 2 weeks.

Nutrition

Calories: 903kcalCarbohydrates: 89gProtein: 11gFat: 59gSaturated Fat: 8gPolyunsaturated Fat: 7gMonounsaturated Fat: 41gSodium: 7038mgPotassium: 2095mgFiber: 18gSugar: 54gVitamin A: 14078IUVitamin C: 380mgCalcium: 280mgIron: 7mg

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Stevie G

Steve Fouchè is a recipe creator and digital entrepreneur based in Pretoria. As founder of BestRecipes.co.za and CreativeCrystal.co.za, he helps South Africans rediscover local flavours online.