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Chicken Sosatie Recipe

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Chicken sosaties are great to enjoy with a South African style braai (barbeque) or baked in the oven served with veggies or salads as a main dish.

Chicken Sosatie Recipe

Stevie G
Mouth water chicken kebabs.
5 from 1 vote
Pin Recipe
Prep Time 30 minutes
Cook Time 1 day
Total Time 1 day 30 minutes
Course Main Course
Cuisine South African
Servings 8
Calories 262 kcal

Ingredients
  

  • 2 lb chicken breast, boneless, skinless cut into 3 x 3cm cubes
  • 1 red onion chopped
  • 2 cloves garlic crushed
  • 1 cup lemon juice
  • 2 tbsp olive oil
  • 2 tbsp apricot jam
  • 2 tbsp curry powder
  • 1 tbsp brown sugar
  • 1 tsp salt
  • dried apricot pieces
  • large white onion and green pepper chunks
  • 8 skewers

Instructions
 

  • Mix together all ingredients except chicken, apricot, onion and green pepper pieces and skewers.
  • Put chicken in marinade and allow to stand for 12 hours.
  • Skewer chicken cubes adding apricot, onion and green pepper in between.
  • Braai over coals for about 5 minutes in a closed grid or oven bake for 20 minutes in a closed dish, and grill afterwards for 1 - 3 minutes.

Nutrition

Calories: 262kcalCarbohydrates: 9gProtein: 24gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 73mgSodium: 366mgPotassium: 333mgFiber: 1gSugar: 5gVitamin A: 121IUVitamin C: 14mgCalcium: 28mgIron: 1mg
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Stevie G

Steve Fouchè is a recipe creator and digital entrepreneur based in Pretoria. As founder of BestRecipes.co.za and CreativeCrystal.co.za, he helps South Africans rediscover local flavours online.
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